Postpartum Broths

While my client labored on New Year’s Eve, I prepared my homemade postpartum broth for her. Sipped slowly, it will warm, nourish, and soothe her when the hard work is done. This simple mug will be a gentle invitation to slow down, rest, and recover.

For a postpartum mother, a mug of warm, homemade beef bone broth is more than comfort—it’s quiet healing. Rich in collagen, minerals, and amino acids, bone broth supports tissue repair after birth, replenishes depleted nutrients, and is gentle on a still-sensitive digestive system. The warmth helps ground the nervous system, encourages rest, and offers deep nourishment when appetite feels low but the body’s needs are high.

One slow sip at a time, it’s a simple way to restore strength, hydration, and balance in the tender early weeks after birth.